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Why Forcing Veggies Might Backfire—and What to Try Instead

May 26, 2025 | Leave a Comment

Why Forcing Veggies Might Backfire and What to Try Instead

If your child grimaces at broccoli or negotiates their way out of every bite of spinach, you’re not alone. Forcing veggies may seem like a necessary step in raising healthy eaters, but it often leads to resistance, power struggles, and long-term food aversions. Many parents think persistence equals progress—but when it comes to vegetables, pressure can do more harm than good. Fortunately, there are smarter, more peaceful ways to encourage veggie-loving habits that stick. Here’s why forcing veggies often fails and what you can do instead to turn picky eaters into enthusiastic participants at the dinner table.

1. Forcing Veggies Creates Negative Associations

When vegetables become a battleground, kids start to associate them with tension, stress, and discomfort. Being forced to eat something while feeling pressured can trigger anxiety and make mealtime miserable for everyone. The more you push, the more a child may dig in their heels out of sheer defiance or discomfort. This creates a cycle where forcing veggies doesn’t improve eating habits—it just reinforces the belief that vegetables are gross and must be avoided. A relaxed and positive environment makes kids more open to trying new foods without fear or resistance.

2. Power Struggles Distract From Healthy Eating

Children, like adults, want to feel in control of their choices. When you turn veggies into a non-negotiable command, it invites them to push back simply to reclaim that control. If every meal turns into a tug-of-war over green beans, your child might focus more on “winning” than on eating. Forcing veggies turns mealtime into a power struggle rather than a learning experience. Offering choices and involving kids in food prep helps them feel empowered and more willing to give vegetables a try.

3. Taste Preferences Are Still Developing

Kids are born with more taste buds than adults, and they’re especially sensitive to bitter flavors—many of which are found in vegetables. Forcing veggies doesn’t change their biological sensitivity; it just increases the chance they’ll shut down and refuse them altogether. Repeated, low-pressure exposure over time is far more effective at helping kids adjust to new tastes. Some children need 10 or more tries before they accept a new food. Be patient and remember that rejecting a vegetable today doesn’t mean it’s a lost cause forever.

4. Sneaky Tactics Can Erode Trust

It’s tempting to hide vegetables in smoothies, muffins, or sauces to “trick” kids into eating them—but this strategy can backfire if they find out. While hiding spinach in pasta sauce might get nutrients in, it doesn’t help kids learn to like veggies or trust what’s on their plate. If your child feels deceived, it may make them more suspicious of food overall. Instead of only sneaking in veggies, also serve them openly alongside other familiar foods. Combining transparency with creativity gives kids a sense of choice and curiosity.

5. Bribing Can Undermine Healthy Habits

Saying “You can have dessert if you eat your broccoli” might get short-term results, but it sends the message that veggies are something to suffer through for a reward. This approach teaches kids to associate vegetables with obligation and sweets with joy—exactly the opposite of what you want. Forcing veggies through bribery can also create disordered eating patterns as children learn to eat for incentives rather than hunger. Let veggies stand on their own without turning every meal into a negotiation. Normalizing them as part of the plate helps build positive eating habits naturally.

6. Modeling Works Better Than Mandating

Your kids are watching what you do even more than what you say. If you’re excited about a colorful salad or roasted veggies, they’ll be more curious to try them too. Forcing veggies doesn’t carry the same impact as watching someone they trust genuinely enjoy them. Invite your kids to help you pick out vegetables at the store, rinse them at the sink, or stir them into a dish. When kids feel involved and see veggies as a family norm, they’re more likely to follow suit.

7. Flavor and Texture Matter

Sometimes kids refuse veggies not because of the vegetable itself, but because of how it’s prepared. Mushy carrots or plain steamed cauliflower may not appeal to developing palates. Forcing veggies that are bland or unappealing in texture won’t change a child’s mind. Try roasting vegetables with olive oil and seasoning, blending them into dips, or serving them raw with a favorite sauce. Offering vegetables in different formats helps kids discover what they enjoy—and makes trying them a lot more fun.

Invite Curiosity Instead of Conflict

The key to raising veggie-loving kids isn’t pressure—it’s patience, exposure, and a bit of creativity. When you stop forcing veggies and start creating positive, low-stakes opportunities to explore them, your child is more likely to come around. Keep meals joyful, involve your kids in the process, and celebrate small wins along the way. It’s not about perfect plates—it’s about building trust and nurturing a healthy relationship with food that will last far beyond the dinner table.

Have you struggled with getting your child to eat vegetables? What strategies have helped in your home? Share your wins (or woes) in the comments!

Read More:

6 Food Items That We Think Are Healthy but Are Bad for Our Children

Eat More, Weigh Less: 15 Foods That Are Perfect for Snacking

Catherine Reed
Catherine Reed

Catherine is a tech-savvy writer who has focused on the personal finance space for more than eight years. She has a Bachelor’s in Information Technology and enjoys showcasing how tech can simplify everyday personal finance tasks like budgeting, spending tracking, and planning for the future. Additionally, she’s explored the ins and outs of the world of side hustles and loves to share what she’s learned along the way. When she’s not working, you can find her relaxing at home in the Pacific Northwest with her two cats or enjoying a cup of coffee at her neighborhood cafe.

Filed Under: Healthy Living & Eating Tagged With: child nutrition, Family Meals, food battles, forcing veggies, healthy eating for kids, parenting tips, picky eaters

The Art of Sneaking Veggies Into Meals (And Loving It)

May 5, 2025 | Leave a Comment

Image by Scott Warman

You slide a bowl of broccoli across the table and brace for the grimace. The fork goes untouched. The broccoli is eventually smuggled under a napkin…or worse, fed to the dog. Sound familiar?

Whether you’re dealing with a toddler who survives on crackers and cheese or a partner who acts personally offended by spinach, getting veggies into your family’s meals can feel like a full-time job. And even when we do manage to sneak a few green things onto the plate, they often end up untouched.

But here’s the good news: with a little strategy (and a few blender tricks), it’s not just possible to sneak vegetables into meals. It’s possible to make them the star ingredient without anyone noticing. Let’s talk about how.

First, Let’s Ditch the Guilt

There’s nothing wrong with hiding veggies. In fact, it’s a parenting survival skill. Some kids (and grownups) just need more time, exposure, and creativity to build a positive relationship with nutritious food.

Sneaking vegetables into your meals isn’t about trickery. It’s about opportunity. You’re building familiarity through taste, texture, and repetition. Over time, that exposure helps develop a more adventurous palate. It’s not cheating. It’s strategic parenting.

Now, onto the good stuff.

1. Blend Veggies Into Sauces and Soups

One of the easiest ways to sneak in vegetables is by blending them right into things your family already eats and loves.

  • Mac and cheese: Stir in puréed butternut squash, sweet potato, or cauliflower with your cheese sauce. It adds a creamy texture and bonus nutrients, and the color matches so well, no one will question it.
  • Tomato sauce: Toss in cooked carrots, spinach, mushrooms, or zucchini and blend until smooth. The veggies deepen the flavor and mellow the acidity of tomatoes—a win-win.
  • Soup bases: Pureed vegetables like carrots, peas, broccoli, or cauliflower blend beautifully into broths. They thicken the soup and make it more filling without changing the familiar flavor too much.

Pro tip: Use a high-speed blender or immersion blender for ultra-smooth results—chunky “mystery bits” are where suspicion begins.

2. Bake Them Into Breakfasts and Snacks

Who says veggies only belong at lunch and dinner? Sweet treats and breakfasts offer perfect low-pressure spots to tuck in a serving or two.

  • Muffins and quick breads: Zucchini bread, pumpkin muffins, and carrot cake are classics for a reason. Add flaxseed or grated apple for extra fiber and moisture.
  • Pancakes and waffles: Blend spinach or pumpkin into the batter. A handful of spinach turns pancakes a fun green that kids may love (especially if you call them “Hulk cakes”).
  • Brownies: Believe it or not, puréed black beans, sweet potato, or even avocado can make brownies rich and moist without tasting “healthy.”

These kinds of bakes are ideal for school lunches or afternoon snacks—and no one has to know their “treat” came with a serving of vegetables.

3. Stuff It, Mix It, Wrap It

If blending and baking aren’t your thing, don’t worry. You can still sneak veggies in with some clever layering and wrapping.

  • Quesadillas and grilled cheese: Add a thin layer of finely chopped spinach or grated zucchini between the cheese and tortilla or bread. Once melted, it disappears into the gooey goodness.
  • Meatballs, burgers, and meatloaf: Finely chopped mushrooms, carrots, or bell peppers mix easily into ground meat without altering the taste. They add moisture, stretch your portions, and boost the nutrition.
  • Egg muffins and frittatas: Eggs are a fantastic vehicle for vegetables. Throw in anything you have—onions, tomatoes, spinach, kale, bell peppers—and bake into bite-sized portions.

This method is also perfect for leftovers: just chop, mix, and reimagine last night’s roasted veggies into something new.

Image by Jugoslocos

4. Make Smoothies That Pack a Secret Punch

Smoothies are a classic veggie-delivery system, and for good reason. The trick is to balance the greens with fruit so the texture is smooth and the taste is still sweet and fresh.

  • Start with a base: banana, mango, or pineapple help mask flavors.
  • Add your veggie: spinach, kale, avocado, beets, or even frozen cauliflower rice (yes, really. It’s flavorless but adds creaminess).
  • Toss in extras: nut butter, yogurt, chia seeds, or protein powder can make it a full meal.

Don’t forget to give it a fun name. A “Green Power Potion” or “Pink Princess Smoothie” goes down way easier than a “kale smoothie with flax.”

5. Let Kids Help—But Stay in Control

One way to reduce mealtime resistance? Involve your kids in the prep process. Let them pick the veggie you’ll “sneak” in today. Give them tasks like tearing spinach or stirring sauce. The more familiar they are with the ingredients, the less mysterious (and scary) they become.

But here’s the key: don’t oversell it. You risk triggering suspicion if you make a big deal about what’s hidden inside. Instead, focus on taste. Say things like, “This is extra creamy today,” or “I tried a new recipe!” Then, let them discover they love it on their own.

Don’t Forget the Long Game

Sneaking veggies isn’t about avoiding confrontation forever. It’s about creating a bridge. The more exposure your family has to vegetables (even in hidden form), the more likely they are to accept them on their own terms one day.

It might start with spinach blended into pasta sauce. Then maybe it’s sautéed into scrambled eggs. Eventually, it becomes a salad they actually request.

It’s a process. But every small win counts.

What’s your go-to trick for getting veggies into picky eaters?

Read More:

The Picky Eater: You Can Get Them to Eat Their Vegetables If You Do This

Stop Buying This: 6 Food Items That We Think Are Healthy but Are Bad for Our Children

Riley Schnepf
Riley Schnepf

Riley is an Arizona native with over nine years of writing experience. From personal finance to travel to digital marketing to pop culture, she’s written about everything under the sun. When she’s not writing, she’s spending her time outside, reading, or cuddling with her two corgis.

Filed Under: Parenting Tagged With: Family Meals, healthy eating for kids, hidden veggies, Meal Planning, nutrition tips, picky eaters, sneaky vegetables, toddler nutrition, vegetable recipes

4 Strategies to Encourage Healthy Eating Habits in Kids

April 4, 2025 | Leave a Comment

A woman at a table holding an apple on a background of fruit and vegetables.

Image Source: 123rf.com

Getting kids to eat healthy can feel like trying to convince a cat to take a bath. Between picky preferences, school snacks, and endless junk food ads, it’s easy to feel like you’re fighting a losing battle. But the truth is, you don’t have to be perfect—you just have to be consistent. Small changes and simple strategies can make a big difference in how your child sees and enjoys food. Let’s break down four powerful ways to guide your kids toward a healthier relationship with what’s on their plate.

1. Make Healthy Foods the Easy Option

Kids often eat what’s most convenient—so make healthy choices the easiest ones to grab. Keep fresh fruit washed and ready on the counter, and pack the fridge with cut-up veggies, cheese sticks, and yogurt. Swap out sugary drinks with water bottles and low-sugar juices they actually enjoy. The less effort it takes to eat something nutritious, the more likely they’ll choose it. You’re not forcing them—you’re setting the stage for smart, natural choices.

2. Involve Them in the Process

When kids help make the food, they’re more likely to eat the food. Take them grocery shopping and let them pick out fruits or veggies they want to try. Get them involved in simple meal prep, like stirring pancake mix or assembling their own lunchbox. It builds confidence and makes them feel ownership over what they’re eating. Plus, it turns mealtime into a bonding experience instead of a battle.

3. Be a Role Model, not a Food Cop

Kids learn more from what we do than what we say. If they see you snacking on chips while handing them carrot sticks, the message gets lost. Show them balance—eat your veggies, enjoy treats in moderation, and talk about how food fuels your body. Instead of labeling foods as “bad,” explain how certain choices help you feel strong, energized, or focused. When healthy eating becomes a family lifestyle, not a punishment, it’s much easier to stick to.

4. Create Structure Without Pressure

Routine helps kids feel secure—especially when it comes to meals and snacks. Set regular eating times and offer a variety of foods without forcing them to clean their plate. Let them listen to their hunger cues, and avoid using dessert as a reward. This builds a positive connection to food, rather than turning it into a control issue. The goal is to help them trust their bodies and make good decisions, not feel shame or stress around food.

Health Starts at Home

Cute children make vegetable salad

Image Source: 123rf.com

You don’t need fancy programs or strict rules to raise healthy eaters. Just a little intention, a lot of patience, and the belief that small shifts can create big change. Kids don’t need perfection—they need your consistency, your guidance, and your love. Keep showing up, keep offering the broccoli, and trust that the habits will stick. You’re doing better than you think.

How do you make healthy eating fun and doable in your house? Share your favorite tips in the comments—I’d love to hear what’s working for you!

Read More: 

10 Rules That Should Apply to Parents and Children in a Healthy Household

The Financial Trap of Parenting: What No One Tells You

Latrice Perez

Latrice is a dedicated professional with a rich background in social work, complemented by an Associate Degree in the field. Her journey has been uniquely shaped by the rewarding experience of being a stay-at-home mom to her two children, aged 13 and 5. This role has not only been a testament to her commitment to family but has also provided her with invaluable life lessons and insights.
As a mother, Latrice has embraced the opportunity to educate her children on essential life skills, with a special focus on financial literacy, the nuances of life, and the importance of inner peace.

Filed Under: Parenting Tagged With: Family Meals, food habits, healthy eating, healthy snacks, kids nutrition, Parenting, parenting tips, picky eaters

Blue Apron Review: Is This Meal Delivery Service Right for Your Family?

March 14, 2017 | Leave a Comment

blue apron review

Blue Apron’s meal delivery service was just the reboot my family needed to try fresh meals and food combinations we’d never experienced. As a mom, meal planning is a huge part of my week. Sometimes, I get stuck on autopilot with family favorites like pizza, tacos, or breakfast for dinner. Or peanut butter and jelly. We all know how much time and effort it takes to cook a new meal from scratch. So, here is a Blue Apron review.

And, we all know how much free time parents have…

What if someone just handed you a box of ingredients and a recipe so you could finally try out some new, healthy meals?

(That’s your cue, Blue Apron.)

Want to know what goes into cooking a Blue Apron meal? Check out these real families trying it out for the first time in this video.

[youtube https://www.youtube.com/watch?v=kdvnpdJ7RtE]

My Blue Apron Review: Is It Right for Your Family?

Trying Out Blue ApronBlue Apron - Place Order screenshot

Blue Apron’s user-friendly website made it very easy to get started. I noticed there were options for specifying dietary preferences or restrictions.  They assigned three meals to me:

  • Cheddar Cheeseburgers
  • Spicy Chicken Chili
  • Cajun Catfish

I’ll be honest. My first reaction was a furrowed brow. I’m not a huge spice fan, nor do I care much for cheeseburgers. (I’m so glad I didn’t have a choice with the meal selections, though. Keep reading to find out why!)

A box showed up on my doorstep a week later. My kids could barely contain their excitement. I was psyched, too.

Upon opening the box, we discovered colors and shapes and textures all waiting to be diced, sauteed, and garnished. It was delightful.

IMG_20170220_111257I loved the freshness of it all. It truly was a chance to cook gourmet meals from scratch as a family.

Each meal comes with clear instructions. The kids loved looking at the step-by-step pictures and matching the foods with them.

Benefits and Drawbacks of Blue Apron

With any review comes the honest observations of pros and cons. I feel it’s only right to share both sides of my experience with you.

BENEFITS

Blue Apron completely transformed my kitchen. The aroma of Cajun rice with red peppers cooking next to two catfish fillets with sauteed collard greens was a thrill for my senses. Also, the food was delicious. I’m so glad I didn’t get to decide what meals arrived because I would never have braved these new flavors. They weren’t kidding when they said food from scratch is best!

IMG_20170220_110659Blue Apron also gave me the gift of education. I was able to teach my children about the meals, the seasonings, the nutrition in each food, and so on. My daughter bragged to her friends, dolls, and everyone in earshot that she tried a radish for the first time (Blue Apron sent a recipe for a kale and radish salad). I love that my kid took pride in eating healthy food.

Note: My kids are too young for using a knife, but if you have older kids, this is a great opportunity to teach them some important food prep/kitchen safety skills they can carry into their own lives down the road.

DRAWBACKS

Every recipe had something spicy which didn’t work so well for my 2-year-old. If you have younger kids, you may need to keep leftovers handy or whip up something on the side. That did take more time and effort.

Also, the prep time before meals is fairly time-consuming. That makes sense with meals from scratch, but the estimated prep time on each recipe card was much shorter than what it took me to wash, dry, mince, and chop everything. With both kids hovering nearby and no sous-chef, it simply took extra time. Make sure you factor that in when you plan your evening so that you’re not serving dinner at 8:30 PM (that may or may not have happened on Day 1…).

The most obvious potential drawback is the expense. Family meals per week are between $70 and $140. That’s a significant investment many can’t afford to make. The health benefits could, however, be worth it in the long-term.

Blue Apron Review: My Conclusion

IMG_20170220_111456Blue Apron has become my unofficial culinary school. Since trying it, I’ve branched out and purchased new ingredients at the store like fresh salmon and, yes, catfish fillets.

Although my husband and I agree that Blue Apron isn’t something we can afford continually, I’d love to try it out with the kids when they’re a little older. What a great way to make some memories, learn an awesome skill, and eat healthier.

If you don’t think this is a good fit for your family, consider it for when the kids get older or give it as a housewarming or wedding gift.

Ready to give Blue Apron a try? Click here to get started. That link is also good for $30 dollars off your first order.

Full disclosure: I obtained three free meals for the purpose of reviewing Blue Apron. However, the opinions and thoughts shared below are entirely my own.

If you enjoyed this article please leave us a comment below or share it on social media.

Here are Blue Apron reviews from our friends, Budget and invest, Thousandaire and Cleverdude. And for a more holistic view on all the current meal kit vendors, be sure sure to check out top10.com!”

P.S. Are you a stay-at-home mom? Make sure you bookmark or pin some of these resources for later!

  • 10 Steps to a Successful Stay-at-Home Mom Budget
  • How to Afford Your Dream of Becoming a Stay-at-Home Mom
  • 14 Online Jobs for Stay-at-Home Moms (That Are Worth Your Time)
  • 13 Ways for Stay-at-Home Moms to Save Money
  • Loans for Stay-at-Home Moms – What Are YOUR Options?
  • The SAHM Budget Test: How to Afford to Be a Stay-at-Home Mom

Filed Under: Family Time, Healthy Living & Eating, Product Reviews for Parents, Shopping Tagged With: blue apron review, Family Meals, meal delivery, meals made from scratch

Five Family Dinners for Around Ten Dollars

November 8, 2010 | Leave a Comment

Chicken parm is just one easy recipe that can be made for under $10Are you getting bored with the same three or four meals on your dinner rotation each week? I know I am. With money tight and picky kids, I feel your pain. If you are looking for some fresh ideas to feed your family that cost around ten dollars, here are five ideas that have all passed the kid test in my household, yet don’t make my husband roll his eyes and say “that again?”

1) Easy Chicken Parm

I got this recipe off the back of a bag of Tyson’s Grilled and Ready Cooked Grilled Chicken Breast Strips and modified it a bit to make it my own. It’s fast, easy, and nutritious.

Grocery List

  • One cup Tyson Grilled Chicken Breast Strips or use left-over cooked chicken from another night. A bag of pre-cooked grilled chicken costs about $7.00, but will make 3 or 4 meals. Approximate cost for tonight’s meal- $2.00.
  • One package shredded mozzarella (I use a low-fat variety)- about $2.50.
  • One jar spaghetti sauce- about $3.00.
  • One package fresh baby spinach-about $3.00.
  • Optional- one package of spaghetti- about $2.00.

Approximate Cost $10.00-$12.00.

Directions: Follow the recipe for Chicken Marinara on the back of the Tyson bag or at Tyson.com

After the chicken is sauteed and the sauce is simmering, add several cups of baby spinach leaves and cover. After the spinach is cooked to your taste, sprinkle dish with mozzarella cheese and cover again until melted. Serve over spaghetti or a pasta of your choice.

2) Chicken Fried Rice

This is a fan favorite in my house and my five-year-old loves to help scramble the eggs!

Grocery List

  • One cup Tyson Grilled Chicken Breast Strips (same as above)- around $2.00.
  • 3 eggs (out of a dozen, should run you about a dollar).
  • 3 cups instant brown rice (less than a dollar).
  • ½ cup frozen green peas (less than a dollar).
  • One bottle soy sauce- about $3.00.

Approximate Cost $8.00

Directions: Saute chicken in canola oil and then scramble three eggs in the same pan. While this is cooking, make your instant rice in a separate pot. When the rice is ready, drain and transfer to the chicken and egg mixture. Cook ingredients at high heat with a little more oil until it browns up. Add frozen peas and soy sauce last and cook over low heat until peas are cooked through.

3) Crock Pot Roast

Great for days when you know you come home late from kids’ activities, this dish smells great as soon as you walk through the door. There is no need to force the kids to eat a separate serving of vegetables… it’s in there! This recipe usually makes enough for left-overs, too.

Grocery List

  • Pot roast (enough for 4 servings)- $6.00
  • Pot roast seasoning packet- $1.00
  • 4 large potatoes- $2.00
  • 6 large carrots- $2.00

Approximate Cost– $11.00

Directions: Cut potatoes and carrots into large pieces and place on the bottom of the slow cooker. Place pot roast on top of vegetables. Add water to seasoning packet, mix and pour over the top. Cook around 4 hours on high, then cook on low for another 1-2 hours.

4) Baked Mac ‘n Cheese

If you are sick to death of the boxed kind, try this easy and inexpensive recipe for homemade mac ‘n cheese. It is a real comfort food that will fill up your kids’ bellies on chilly nights.

Grocery List

  • 1 (12 ounce) package macaroni- $2.00.
  • 1 egg- about 50 cents.
  • 2 cups milk- $1.00
  • 2 tablespoons butter, melted- less than a dollar.
  • 2 1/2 cups shredded Cheddar cheese- $3.00
  • Salt and pepper to taste- pennies.

Approximate cost– $8.00

Optional: For variety, I like to add either diced ham with green peas or broccoli florets.

Directions: See allrecipes.com for complete directions. A four star recipe.

5) Bread Crumb Chicken or Chops

This recipe can be thrown together in about 10 minutes and it is a hit with my husband and both kids. When my son ate the recipe made with pork chops, instead of the usual chicken, he declared that it was the “best batch you have ever made.”

Grocery List

  • One package of chicken breasts (4) or Boneless Pork Chops- $6.00
  • ½ Cup Breadcrumbs- 50 cents
  • ½ cup milk- 50 cents.
  • Approximate cost- $8.00

P.S. I like to serve mine with rice pilaf and a veggie on the side.

Directions: Dip chicken or pork in milk and then roll in bread crumbs until covered. Saute in olive or canola oil, turning over frequently, until brown. Cover and cook at reduced heat until the meat is cooked completely through. Voila!

To save even more money at the grocery store, don’t forget to:

  • Buy on sale. Look in the fliers each week and plan your menu choices around what is on sale each week (cut out coupons too).
  • Buy fruits and vegetables in season, as they are always cheaper.

Do you have any favorite family dinners that cost less than $10 to make?

Brian
Brian

Brian is the founder of Kids Ain’t Cheap and is now sharing his journey through parenthood.

 
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Filed Under: Healthy Living & Eating, Money and Finances, Shopping Tagged With: Cheap Dinner, Family Meals, Five Dollar Meals, Ten Dollar Meals

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Basic Principles Of Good Parenting

Here some basic principles for good parenting:

  1. What You Do Matters: Your kids are watching you. So, be purposeful about what you want to accomplish.
  2. You Can’t be Too Loving: Don’t replace love with material possessions, lowered expectations or leniency.
  3. Be Involved Your Kids Life: Arrange your priorities to focus on what your kid’s needs. Be there mentally and physically.
  4. Adapt Your Parenting: Children grow quickly, so keep pace with your child’s development.
  5. Establish and Set Rules: The rules you set for children will establish the rules they set for themselves later.  Avoid harsh discipline and be consistent.
  6. Explain Your Decisions: What is obvious to you may not be evident to your child. They don’t have the experience you do.
  7. Be Respectful To Your Child: How you treat your child is how they will treat others.  Be polite, respectful and make an effort to pay attention.
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