• Home
  • About Us
  • Archives
  • Contact Us
  • Advertise
  • Privacy Policy

Kids Ain't Cheap

But They Sure Are Worth It

  • Home
  • Toolkit
  • Parenting
    • Baby Stuff
    • Books and Reading
      • Aesops Fables
      • Comic Books
    • Education
    • Family Time
    • Green Living
    • Growing Up
    • Healthy Living & Eating
    • Holidays
    • Parenting
    • Random Musings
    • Shopping
    • Stuff to Do
  • Money
  • Product Reviews
    • Books and Magazines
    • Discount Sites
    • Furniture
    • House Keeping
    • Reviews News
    • Toys and Games

8 Uncomfortable Truths About Raising Kids in a Digital World

May 31, 2025 | Leave a Comment

8 Uncomfortable Truths About Raising Kids in a Digital World

Screens are everywhere, and for parents today, navigating the realities of raising kids in a digital world means confronting some tough truths. From toddlers swiping before they can walk to teens glued to social media, technology has become a core part of childhood. While digital tools can offer convenience and education, they also introduce unique pressures, mental health concerns, and parenting dilemmas that no generation has faced before. Pretending the digital landscape isn’t reshaping childhood doesn’t help anyone, especially our kids. So let’s look at the hard truths that modern parents need to face head-on.

1. Screen Time Starts Way Earlier Than You Think

Even if you plan to delay devices, kids are often exposed to screens as infants. Whether it’s a video playing in the background or a quick distraction while grocery shopping, screen exposure starts earlier than many parents expect. Research shows that toddlers can become dependent on digital entertainment, which affects attention spans and self-regulation. Despite best efforts, avoiding screens entirely is nearly impossible in today’s world. What matters most is setting realistic boundaries and modeling mindful tech use from day one.

2. Social Media Is Their Social Life

For many kids, especially tweens and teens, social media isn’t just a hobby—it’s their social universe. While parents may remember phones with cords and in-person hangouts, kids today communicate through snaps, DMs, and group chats. That means friendship drama, peer validation, and even bullying can follow them home and live on their screens 24/7. It’s tempting to dismiss online life as “not real,” but for your child, it absolutely is. Helping them navigate this landscape means understanding their world, not just monitoring their screen time.

3. Parental Control Tools Aren’t Foolproof

While apps and filters can help limit what kids see, they’re not a substitute for actual conversations and oversight. Tech-savvy kids often find workarounds or stumble onto inappropriate content through ads, links, or friends’ devices. No parental control tool can replace honest, age-appropriate conversations about safety, privacy, and values. Raising kids in a digital world requires active engagement, not just automated boundaries. Don’t let a dashboard lull you into a false sense of security.

4. They’re Watching You—Always

Kids don’t just consume content—they watch how their parents use tech too. If you’re constantly checking your phone during meals, multitasking with screens, or distracted during playtime, they notice. Your habits shape their expectations for how relationships and attention should work. It’s uncomfortable but necessary to reflect on how your own digital habits might be influencing your child. Modeling a healthy relationship with technology is one of the most powerful parenting tools you have.

5. Online Safety Isn’t Just About Stranger Danger

Parents often worry about predators, but today’s digital threats are much more nuanced. From oversharing personal information to falling for scams or engaging with toxic content, kids face a variety of risks online. Even well-meaning friends can unintentionally expose them to harmful material. Teaching kids about safety today means covering privacy settings, fake news, phishing attempts, and even how to set boundaries with peers. Digital literacy is as essential as reading and math.

6. Tech Can Affect Mental Health in Sneaky Ways

Scrolling endlessly, comparing lives, chasing likes—it all takes a toll. Studies link heavy social media use with anxiety, depression, and low self-esteem, especially in teens. But the effects aren’t always obvious. You might notice irritability, sleep changes, or withdrawal instead of classic signs of distress. Raising kids in a digital world means being alert to the subtle impacts and keeping mental health a regular topic of discussion in your home.

7. Educational Tech Isn’t Always As Beneficial As It Seems

Not all screen time is created equal, but not all “educational” content is actually helpful. Many apps and games market themselves as learning tools but are designed more for engagement than real skill-building. Just because something has bright colors and numbers doesn’t mean it’s supporting your child’s development. Parents need to vet resources carefully and not assume that any tech with a label of “educational” deserves a free pass. Quality over quantity should always be the rule.

8. It’s OK to Say No—Even If You Feel Like the Only One

Peer pressure doesn’t stop with your kids. Parents often feel pressured to allow devices or apps just to avoid conflict or because “everyone else has it.” But just because something is common doesn’t mean it’s healthy or right for your family. Setting limits doesn’t make you a bad parent—it makes you a responsible one. Trusting your instincts and values can be tough in a tech-saturated culture, but your child’s long-term well-being is worth it.

A Digital Reality Check for Parents

Raising kids in a digital world isn’t about banning screens or fearing every app—it’s about staying curious, informed, and involved. The goal isn’t perfection; it’s connection. By acknowledging the uncomfortable truths and making intentional choices, parents can help their kids grow up with both tech skills and emotional resilience. Staying present and adaptable goes a lot further than following every trend. Your voice, guidance, and support are what truly shape how your child interacts with the digital world.

What’s one uncomfortable digital truth you’ve had to face as a parent? Share your thoughts or tips in the comments—we’d love to hear from you!

Read More:

10 Screen-Free Activities to Keep Kids Entertained

5 Signs Your Child Is Addicted to Their Tablet—and What to Do

Catherine Reed
Catherine Reed

Catherine is a tech-savvy writer who has focused on the personal finance space for more than eight years. She has a Bachelor’s in Information Technology and enjoys showcasing how tech can simplify everyday personal finance tasks like budgeting, spending tracking, and planning for the future. Additionally, she’s explored the ins and outs of the world of side hustles and loves to share what she’s learned along the way. When she’s not working, you can find her relaxing at home in the Pacific Northwest with her two cats or enjoying a cup of coffee at her neighborhood cafe.

Filed Under: Parenting Tagged With: digital parenting, kids and technology, Online Safety, parenting boundaries, parenting tips, Screen Time, social media and teens

The Cost of a Kid’s First Phone Is Way More Than You Think

May 12, 2025 | Leave a Comment

The Cost of a Kids First Phone Is Way More Than You Think

Handing over a shiny new smartphone to your child might seem like a rite of passage these days. Whether it’s for safety, socializing, or staying connected after school, more parents are buying phones for their kids earlier than ever. But the true cost of a first phone for kids isn’t just what shows up on your monthly bill. Hidden behind the price tag are emotional, social, and developmental costs that can quickly add up. Before you take the plunge, it’s worth understanding exactly what you’re signing up for.
Let’s break down what a kid’s first phone really costs—beyond the dollars and cents—so you can make a choice that aligns with your family’s values and goals.

1. The Financial Commitment Adds Up Fast

At first glance, a basic smartphone plan might seem affordable—especially with family sharing options. But when you factor in the device cost, monthly service fees, protective cases, screen repairs, insurance, and data overages, the numbers climb quickly. Many parents also end up upgrading their own plans to support the extra line, adding even more to the family budget. And let’s not forget accessories like headphones, pop sockets, and apps. That “just a phone” purchase can balloon into hundreds of dollars a year.

2. Increased Screen Time Affects Daily Life

A first phone for kids often comes with increased screen time—and all the distractions that go with it. Texts, games, videos, and apps can steal time away from homework, chores, and in-person connection. The more time kids spend on screens, the more likely they are to resist tech-free activities or become irritable when asked to unplug. Families may find themselves battling over boundaries that didn’t exist before. Establishing healthy habits upfront becomes essential to avoid long-term issues.

3. Exposure to Online Risks

With great connectivity comes great responsibility—and significant risk. Kids with smartphones gain access to the internet, social media, and messaging apps where inappropriate content, cyberbullying, and online predators exist. Even with parental controls, nothing is foolproof. Parents must actively monitor usage and have regular conversations about digital safety, which takes time, energy, and ongoing involvement. The emotional cost of mishandled digital exposure can be high for both children and parents.

4. Social Pressure Intensifies

Once a child has a phone, they’re suddenly part of the 24/7 digital world. This can lead to constant comparison, fear of missing out (FOMO), and pressure to keep up with peers on social platforms. Group chats and viral trends can dominate their attention and shape their self-esteem in ways that are hard to control. Kids may feel left out if they’re not included or anxious if they are. The social cost of a first phone for kids often includes increased emotional ups and downs.

5. It Changes Parent-Child Dynamics

The moment a phone enters the picture, so does a new layer of negotiation, oversight, and potential conflict. Parents suddenly become tech referees—managing screen limits, checking apps, and worrying about who their child is talking to. Even well-meaning rules can feel like surveillance to a child, sparking pushback or secrecy. The phone can become a battleground instead of a tool. Families need to be proactive about setting expectations to protect the parent-child relationship.

6. Distraction in the Classroom

Many schools have policies around phone use, but enforcing them is a challenge. Kids may sneak glances during class, get distracted by messages, or rely on their phones instead of paying attention. Teachers often report phones as a major source of disruption. Learning to focus without a device is a skill, and early phone use can make that harder to develop. Education isn’t just academic—it’s about learning how to be present and engaged.

7. Loss of Boredom Benefits

Before screens filled every pause, kids had space to daydream, reflect, or invent games. Phones eliminate boredom instantly, but that’s not always a good thing. Boredom is actually beneficial—it spurs creativity, problem-solving, and emotional regulation. Giving kids constant stimulation can reduce their tolerance for stillness or self-directed play. The developmental cost of filling every quiet moment with a screen is one many parents don’t see until later.

8. Family Time Gets Interrupted

Even the best family moments can be derailed by a buzzing phone. Dinner conversations, weekend outings, and bedtime routines all take a hit when phones are present. Kids—and sometimes parents—get pulled into digital worlds while real-time connection suffers. Giving a child their first phone means making intentional efforts to keep family time sacred. Without firm limits, tech can take priority over togetherness.

9. Sleep Can Take a Hit

Many kids keep their phones in their rooms, which opens the door to late-night scrolling, texting, or gaming. Blue light exposure and constant notifications can interfere with falling asleep and staying asleep. Poor sleep leads to crankiness, trouble focusing, and even anxiety. A simple rule—no phones in the bedroom—can go a long way. But enforcing that rule consistently is its own parenting challenge.

10. It’s Hard to Take Back

Once a child has a phone, taking it away is often met with resistance. The device quickly becomes a lifeline to friends, entertainment, and independence. If problems arise and parents decide to restrict access, it can feel like an all-out war. That’s why it’s so important to set boundaries before handing it over. A strong plan beats a reactionary rule change every time.

Think Beyond the Purchase—Plan for the Impact

Getting the first phone for kids is a milestone—but it’s also a major parenting decision with ripple effects. It’s not just about buying a device—it’s about managing the emotional, social, and behavioral shifts that come with it. When parents prepare thoughtfully, set firm boundaries, and stay engaged, a phone can be a useful tool rather than a source of conflict. But make no mistake—the real cost isn’t financial. It’s how much time, energy, and awareness it takes to guide your child through it.
Did you give your child a phone yet—or are you still debating it? What rules have worked (or not worked) for your household? Share below!

Read More:

Is It Ever Okay to Snoop Through Your Teen’s Phone?

Does Your Child Know Your Phone Number and Full Name? Here’s Why They Should

Catherine Reed
Catherine Reed

Catherine is a tech-savvy writer who has focused on the personal finance space for more than eight years. She has a Bachelor’s in Information Technology and enjoys showcasing how tech can simplify everyday personal finance tasks like budgeting, spending tracking, and planning for the future. Additionally, she’s explored the ins and outs of the world of side hustles and loves to share what she’s learned along the way. When she’s not working, you can find her relaxing at home in the Pacific Northwest with her two cats or enjoying a cup of coffee at her neighborhood cafe.

Filed Under: Budgeting Tagged With: child smartphone use, digital safety, family boundaries, first phone for kids, kids and technology, parenting tips, screen time limits, smartphone rules

Here’s What It Cost to Raise a Child in 2020

May 11, 2025 | Leave a Comment

Cost to Raise a Child in 2020

2020 changed almost everything, including how much it costs to raise a child. From remote learning and rising food prices to juggling work-from-home life and unexpected childcare gaps, parents felt the financial pressure more than ever. While previous years followed more predictable spending trends, 2020 threw curveballs that reshaped family budgets in real-time. But what did it actually cost to raise a child during one of the most unpredictable years in recent memory? Let’s break down the numbers and explore where the money really went in 2020.

1. The Average Cost Was Around $233,610—Before the Pandemic Extras

According to the U.S. Department of Agriculture’s latest available data before 2020, it cost roughly $233,610 to raise a child from birth through age 17 for a middle-income, two-parent household. That’s about $13,741 per year, per child—not including college tuition. But when the pandemic hit, many families saw spikes in certain categories that made that number feel low. From higher grocery bills to at-home schooling costs, the “new normal” brought new expenses. While official adjusted numbers for 2020 weren’t immediately available, the reality for families often went well beyond projections.

2. Grocery Bills Went Up—A Lot

With everyone at home for months at a time, families experienced a major jump in food expenses. Kids who usually ate breakfast or lunch at school were now eating every meal at home, and those costs added up fast. According to the Bureau of Labor Statistics, grocery prices rose by 3.5% in 2020, the largest increase since 2011. Staples like meat, eggs, and dairy saw especially sharp price hikes. Even if you planned meals carefully, the cost of raising a child in 2020 definitely included extra snack runs and grocery store trips.

3. Childcare Became a Chaotic Line Item

Many daycares closed temporarily or operated under limited capacity, forcing parents to either scramble for alternatives or juggle full-time childcare while working remotely. Some families paid for part-time sitters, private learning pods, or tutors to help manage distance learning. Others had to cut back work hours, creating a hidden financial toll. Even families who saved on formal daycare still felt the impact through lost productivity and burnout. The flexibility came at a steep price—one not always measured in dollars.

4. Technology Costs Skyrocketed

Virtual learning turned every kitchen table into a classroom and every child into a tech user overnight. Parents spent hundreds on laptops, tablets, headsets, upgraded internet plans, and learning software. Even families with school-issued devices often bought extras to make home learning smoother. When multiple kids needed simultaneous access, many households invested in additional equipment just to keep up. For most families, this category didn’t even exist before, but in 2020, it became essential to the cost of raising a child.

5. Healthcare Costs Stayed High—Even Without Doctor Visits

While routine visits and elective procedures decreased, many families still saw high out-of-pocket healthcare costs in 2020. Insurance premiums didn’t pause for the pandemic, and unexpected COVID-related visits added to the burden. Parents also stocked up on over-the-counter medications, thermometers, and sanitizing products just to be prepared. Mental health services for kids and teens became another unexpected line item, especially with so many struggling in isolation. Healthcare remained one of the year’s most unpredictable—and unavoidable—expenses.

6. Entertainment and Activity Budgets Shifted

Extracurriculars, sports leagues, and playdates disappeared overnight, which should have saved money, but families quickly replaced them with other at-home alternatives. From backyard upgrades to subscriptions for streaming, learning apps, and DIY craft kits, parents found new ways to keep kids busy. Many families also invested in bikes, scooters, trampolines, or home gym equipment to burn off energy. While some of these purchases were one-time, they represented a meaningful change in how families spent money to stay sane indoors.

7. Clothing Costs Decreased—But Only Temporarily

One silver lining? Many parents reported spending less on clothes in 2020. With schools, sports, and events canceled, there was less need for “real” outfits and shoes. Pajamas and stretchy pants reigned supreme for months. But once things began reopening or hybrid learning started, kids had outgrown nearly everything, forcing families to play catch-up with entire wardrobes. In the long run, it evened out for many, just spaced out differently than usual.

Raising a Child in 2020 Meant More Than Budgeting

Yes, 2020 came with higher price tags in some categories and lower ones in others—but the emotional cost was just as real. Parents had to stretch every dollar, every hour, and every ounce of patience. The cost of raising a child in 2020 wasn’t just about money—it was about flexibility, sacrifice, and resilience. If you made it through with your sanity (mostly) intact, give yourself credit. You didn’t just raise your child—you raised your game.

How did your family’s spending shift in 2020? What surprised you most about raising a child during that year? Share your story in the comments!

Read More:

Here’s What It Cost to Raise A Child In 1980

Here’s What It Cost to Raise A Child in The Year 2000

Catherine Reed
Catherine Reed

Catherine is a tech-savvy writer who has focused on the personal finance space for more than eight years. She has a Bachelor’s in Information Technology and enjoys showcasing how tech can simplify everyday personal finance tasks like budgeting, spending tracking, and planning for the future. Additionally, she’s explored the ins and outs of the world of side hustles and loves to share what she’s learned along the way. When she’s not working, you can find her relaxing at home in the Pacific Northwest with her two cats or enjoying a cup of coffee at her neighborhood cafe.

Filed Under: Budgeting Tagged With: child care costs 2020, cost of raising a child, Family Finance, grocery budget, kids and technology, pandemic parenting, parenting during COVID, parenting expenses, remote learning

The Great Digital Debate: How Much Screen Time Is Really Okay for Kids Now?

May 10, 2025 | Leave a Comment

Image Source: Unsplash

A decade ago, “screen time” mostly referred to cartoons before dinner or weekend video games. Fast forward to 2025, and screens are now where your child learns math, FaceTimes Grandma, watches cartoons, and maybe even unwinds with yoga apps. As parenting has evolved with technology, so has the ongoing debate: How much screen time is too much—and what’s actually okay?

The old-school warnings that “screens will rot your brain” haven’t aged well, especially as devices became a survival tool during global shutdowns, remote learning, and everyday parenting. But even with educational apps and wholesome content, many parents still feel like they’re walking a tightrope between raising a tech-savvy kid and nurturing a healthy, present one.

Let’s explore where expert opinion stands now—and how you can set boundaries that make sense in today’s digital-first world.

What the Guidelines Say (and Why They’re Changing)

The American Academy of Pediatrics (AAP) used to recommend that children under two should avoid screens entirely. But that was before video chatting became a daily norm, and toddlers started swiping before they could speak. The current AAP guidelines are more nuanced: for kids 2 to 5, limit screen use to one hour per day of high-quality programming, and for older kids, focus on balance rather than strict time limits.

But even those recommendations are shifting in spirit. Why? Because screen time today isn’t one-size-fits-all. Not all screen time is created equal, and parents are increasingly being encouraged to consider what their child is doing on a screen, not just how long.

Educational apps, creative platforms, interactive learning tools, and connection-driven media (like video chats) are vastly different from passive scrolling or hours of YouTube rabbit holes. A 2025 kindergartener might use a tablet to learn phonics with an AI tutor or design simple animations—far from “mindless” entertainment.

Red Flags vs. Reasonable Use

So how do you know if your child’s screen time is helping or hurting? Experts suggest watching for certain behaviors:

  • Red flag: Your child becomes irritable, anxious, or withdrawn when the screen is taken away.
  • Red flag: They’re missing out on physical play, sleep, or real-world social interaction.
  • Red flag: Screens are regularly used as the only tool for calming tantrums or managing boredom.

By contrast, screen time becomes more acceptable (and even beneficial) when it’s:

  • Interactive, not passive
  • Encouraging learning or creativity
  • Shared with a caregiver (think co-watching a nature doc or building something in Minecraft together)
  • Balanced with physical play, imaginative activities, and in-person connection

It’s also worth noting that how screen time ends matters just as much as how it begins. Sudden, abrupt endings with no warning can trigger meltdowns. But giving kids a heads-up (“5 more minutes, then we’ll eat”) helps train emotional regulation—and prevents the dreaded post-screen tantrum.

Image source: Unsplash

What Real-Life Screen Balance Looks Like

Perfect balance doesn’t exist, especially for working parents or caregivers juggling multiple kids. However, many families are finding success with a few realistic shifts.

Instead of counting exact minutes, focus on creating screen boundaries around certain parts of the day. For instance, screens off one hour before bedtime, or no phones at the table.

Other parents use “screen swaps,” where screen time is earned through activity-based trade-offs like playing outside, reading, or helping with a household task. Not as a bribe, but as a rhythm: first we do this, then we do that.

Some families embrace tech-free zones (bedrooms, bathrooms, and the dinner table) to reclaim small pockets of undistracted time. This helps protect sleep, build stronger family rituals, and preserve attention spans that are often stretched thin.

And perhaps most importantly, modeling matters. If your child sees you glued to your phone during every moment of stillness, they internalize that as normal. But if they also see you put it down to read, stretch, or listen attentively, you’re teaching balance in action.

When Screen Time Becomes a Crutch (And How to Shift)

Let’s be honest: screens can feel like a lifeline on hard parenting days. They give us space to cook dinner, take a breath, or make it through a public meltdown without judgment. That’s okay. You’re human.

But when screen time becomes the default, it’s worth gently auditing your own habits and household rhythms. Are screens filling a gap where connection, structure, or play used to live? Are they solving a short-term need but creating long-term disconnection?

If yes, try building in transitional tools, like sensory bins, fidget toys, or story podcasts, that give your child something to focus on without a screen. These options often buy you the same “parent breathing room” while also reducing dependence on the dopamine spike screens deliver.

Digital Literacy Starts Early

The goal isn’t just less screen time. It’s smarter screen time. Teaching kids how to use technology thoughtfully, responsibly, and creatively is one of the most important parenting tasks today. That means talking openly about online ads, privacy, cyberbullying, and how algorithms work, all at age-appropriate levels.

It also means giving kids digital agency: letting them help choose educational apps, creating art projects from things they saw online, or even learning to code in safe, guided platforms. When kids see screens as tools instead of entertainment crutches, they grow up less likely to be ruled by them.

Quality Over Quantity

There’s no perfect formula for screen time in 2025 because families, kids, and lifestyles are all different. The key is to shift the focus away from guilt and toward intentionality. Ask yourself:

  • Is this screen time adding value or just passing time?
  • Is it crowding out connection or enhancing it?
  • Is my child in control, or is the screen?

When screens support your values, serve your family rhythms, and fuel creativity or calm, not chaos, they can absolutely be part of a healthy childhood.

How do you manage screen time in your house, and what’s been the biggest surprise for your family along the way?

Read More:

10 Screen-Free Activities to Keep Kids Entertained

The Dangers of Screen Addiction and How to Set Healthy Limits

Riley Schnepf
Riley Schnepf

Riley is an Arizona native with over nine years of writing experience. From personal finance to travel to digital marketing to pop culture, she’s written about everything under the sun. When she’s not writing, she’s spending her time outside, reading, or cuddling with her two corgis.

Filed Under: Parenting Tagged With: digital limits, kids and technology, parenting in the digital age, screen time 2025, screen time for kids, screen time guidelines, tech and toddlers

What If We Banned the Internet One Day a Week?

April 15, 2025 | Leave a Comment

Family enjoying time together without devices
Image Source: Unsplash

Picture waking up on a Wednesday to find… nothing online. No social media feeds to scroll, no emails to check, no streaming services for your child’s cartoons or easy grocery orders.

Would it feel liberating or chaotic? As concerns about screen time grow, many families wish for an occasional digital detox to recenter.

But the idea of an internet-free day each week isn’t just personal—it raises huge questions about modern economies, essential services, and how we communicate.

Below, we’ll examine what one forced day offline might actually mean, both for families looking to unplug and for society at large.

1. It Sounds Peaceful—But the World Relies on 24/7 Connectivity

In theory, an internet-free day could restore calm. We might see kids rediscover board games and quiet reading, or parents swapping social media time for face-to-face chats.

Yet globally, the internet fuels our workplaces, supply chains, and emergency services. A single global day of internet shutdown could cost the world a staggering $43 billion in lost productivity and commerce, according to Allconnect’s research. In countries like the U.S. and China, which heavily depend on online infrastructure, even a partial shutdown threatens economic stability, impacting everything from banking to deliveries.

The notion of “digital rest” is appealing for family bonding, but can’t be mandated without risking jobs, trade, and essential communication. Instead of a government-imposed blackout, an optional approach—like a personal or household digital detox—may strike a safer balance between convenience and calm.

2. Key Services Would Take a Serious Hit

It’s not just about missed social media updates or Netflix shows. Services like 911 calls, hospital data systems, and public transit rely on constant connectivity.

One real-world example occurred in Arizona, where a severed fiber optic cable left entire regions without cell service or debit/credit capabilities for hours. That turned daily tasks into logistical nightmares—people couldn’t buy gas or groceries with cards, and some emergency calls didn’t go through.

Imagine this scenario multiplied across a weekly shutdown. You might plan a family park day offline, but if your car broke down or your child spiked a fever, you’d want quick digital access to solutions.

Even if we gave emergency lines exceptions, the routine infrastructure of everyday life (like traffic signals, GPS, or hospital databases) wouldn’t easily adapt to scheduled downtime.

3. Human Rights and Policy Implications

Globally, restricting internet access is often viewed as a human rights concern. The Internet Society points out that internet shutdowns—even brief ones—can stifle freedom of expression and limit vital information flow. In democratic societies, a repeated weekly shutdown would likely face heavy backlash, as it disrupts personal liberties and public services.

Meanwhile, authoritarian regimes sometimes intentionally cut internet access to control narratives, like in times of political tension.

That’s not exactly the model you want if you’re aiming for a wholesome family day. Unplugging by choice can be restorative. Enforcing it from the top down can easily veer into censorship or oppression, creating more anxiety than peace.

Person holding a voting invitation offline
Image Source: Unsplash

4. Could We Survive Offline Elections or Public Crises?

Think about an election cycle—a time when real-time information is crucial. From candidate news to polling station updates, many aspects of electoral processes rely on the web.

Organizations like Access Now have documented how internet shutdowns affect democratic participation, limiting public discourse and transparency. If an internet ban coincided with crucial voting days, it could hamper the democratic process.

Even outside elections, families regularly check weather alerts, school closure notices, or health guidelines via official websites or apps. A daylong internet freeze might disrupt these vital messages. It’s not just a mild inconvenience; it’s blocking key info that helps parents make safe decisions.

5. Embracing a Personal Digital Detox Instead

So where does that leave us? Rather than a mandated, nation- or worldwide shutdown, families might find more success in creating their own offline day or evening.

Turning off Wi-Fi and silencing notifications one day a week can provide many of the same benefits—like better face-to-face interaction, creativity, and mental clarity—without jeopardizing businesses or public safety.

With the internet off in just your household, you can still enjoy mealtimes without phones, encourage kids to explore offline hobbies, and allow your family to see that life is bigger than a scrollable screen. You retain control if an emergency arises (you can always switch data back on), and your child also learns self-regulation by seeing you voluntarily set boundaries around technology use.

The Middle Path: Balancing Tech and Family Time

One day a week without internet might bring quiet, but at a national scale, it risks major chaos. Instead of seeking a blanket ban, families can champion smaller, sustainable changes—like scheduling device-free hours or tech-free zones at home. That way, you cultivate a healthy relationship with technology without pushing essential systems and freedoms into the crosshairs.

Have you tried a personal digital detox as a family? Share your insights below about how it worked (or didn’t!). By choosing mindful disconnection—rather than forcing it—we create an environment where kids can thrive online and off.

Read More:

  • Fears About Screen Time – And Why They Aren’t True
  • Learning Through Games: 5 Best Educational Gift Ideas for Kids
Samantha Warren
Samantha

Samantha Warren is a holistic marketing strategist with 8+ years of experience partnering with startups, Fortune 500 companies, and everything in between. With an entrepreneurial mindset, she excels at shaping brand narratives through data-driven, creative content. When she’s not working, Samantha loves to travel and draws inspiration from her trips to Thailand, Spain, Costa Rica, and beyond.

Filed Under: Parenting Tagged With: digital detox, Family bonding, internet use, kids and technology, parenting challenges, parenting in the digital age, Screen Time

7 Screen-Free Activities for Preschoolers

November 14, 2016 | Leave a Comment

Here are several screen-free activities for preschoolers!The last thing you’ll ever hear me say is that I’ll never let my kids use technology. Part of their world will always be tied to it. However, I don’t want them to become overstimulated and addicted. To put up healthy boundaries, here are several screen-free activities for preschoolers – since both of my children are that age.

These activities have worked in my family. Now it’s my turn to hand them over to you.

I notice subtle changes in my children’s behavior when they’re in front of a screen for too long. After doing some research, I now understand better what those changes are.

Or more importantly, what they could become.

What does the research say?

Preschoolers don’t reflect the more serious side effects of too much technology, but the average child eight years and older is spending 8 to 11 hours per day looking at a screen, according to the NY Times. What suffers as a result?

Emotional connect. Reasoning skills. Coping mechanisms. The ability to process thoughts, anxieties, and problems.

All those developmental skills are under attack when screens dominate a child’s day, according to this report from NPR.

The earlier we create boundaries for our children’s time with technology, the better their transition into adulthood will be.

7 Screen-Free Activities for Preschoolers

Read books.

The more that you read, the more things you will know. The more that you learn, the more places you’ll go.  ― Dr. Seuss, I Can Read With My Eyes Shut!

Establishing a daily reading habit with your child is a great way to advance his development away from screens. To change things up, try attending a reading time at your local library or purchase some nonfiction books (i.e. a picture dictionary or a book all about what your child loves most).

We keep a basket in between the children’s car seats so they can pick out a book to read on their own while I drive.

Listen to audio books.

One my kids’ favorite activities is listening to audio books. We pull up “reading chairs” so they know it’s time to sit and listen (you could also cut out cardboard circles with their names on them or set out folded blankets).

The library offers lots of variety when it comes to audio stories for kids. Turn the pages for the children until they get the hang of it and can follow along by themselves.

This activity promotes sitting still, listening, learning by spoken word, and early reading along.

Make believe a favorite character.

During an episode of Daniel Tiger’s Neighborhood, my children watched the characters try on several different costumes and parade around the play room. Once we shut the TV off, my kids instantly wanted to be like those characters, so we grabbed some play clothes and made it happen.

This activity helps kids develop their imagination, and helps them understand that not all fun happens on the other side of a screen.

Bring mess-free travel crafts.

Screen-free activities for toddlers especially come in handy in the car. Have a basket of mess-free crafts, book or toys can help them learn to occupy themselves without DVDs or iPads.

One of my go-to examples is the Melissa and Doug Paint with Water book. These last a long time, help your children learn hand-eye coordination, and never leave a mess behind.

They also make great birthday presents for other children. Find them here.

Build something.

Whether it’s a fort made from couch cushions or a castle made from LEGOs, building something is immensely beneficial to your preschooler. It’s like you can see the smoke rising from the wheels turning in their brain as they problem solve each piece of the puzzle or tower.

My favorite toy that helps my children develop these skills is the Mega Bloks Big Building Bag.
It’s an 80-piece set of easy-to-use building blocks that can be added to over time and at any age.

Getting outside.

Staying active is next to impossible while a child is hooked up to a screen. Just like you can create a reading time every day, try to take the kids outside each day. You can take them to the park, for a walk, to the zoo, the pool, on a field trip, or just out to the driveway with some sidewalk chalk.

Study the world together.

Last Christmas, my husband and I gave our children a globe. Over the last year, we’ve looked at it together and studied the numerous intricacies of our world. Yes, you can download Google Earth for free, but studying a 3D globe in a group is different. The children can feel the earth. They feel the mountain ranges, spin the planet on its axis, and wrap their arms around its round shape.

Being able to study that together creates a discussion format that wouldn’t likely happen through an app.

For more ways to keep your kids busy without putting them in front of a  screen check out these articles.

8 Simple Rainy Day Activities For Kids
Three Inexpensive Spring Break Ideas
How to Save Money On Kids Toys

 

What screen-free activities for preschoolers does your family enjoy?

Image Credit: Frank McKenna (UnSplash)

This post may contain affiliate links.

Filed Under: Books and Reading, Education, Family Time, Growing Up, Healthy Living & Eating, Home and Living, Parenting, Uncategorized Tagged With: kids and technology, mess free for kids, screen-free activities for preschoolers, Social Media

  • Facebook
  • Pinterest
  • RSS
  • Twitter

Basic Principles Of Good Parenting

Here some basic principles for good parenting:

  1. What You Do Matters: Your kids are watching you. So, be purposeful about what you want to accomplish.
  2. You Can’t be Too Loving: Don’t replace love with material possessions, lowered expectations or leniency.
  3. Be Involved Your Kids Life: Arrange your priorities to focus on what your kid’s needs. Be there mentally and physically.
  4. Adapt Your Parenting: Children grow quickly, so keep pace with your child’s development.
  5. Establish and Set Rules: The rules you set for children will establish the rules they set for themselves later.  Avoid harsh discipline and be consistent.
  6. Explain Your Decisions: What is obvious to you may not be evident to your child. They don’t have the experience you do.
  7. Be Respectful To Your Child: How you treat your child is how they will treat others.  Be polite, respectful and make an effort to pay attention.
Best Parenting Blogs

Copyright © 2025 Runway Pro Theme by Viva la Violette